Today, researchers are finding even more evidence that “an apple a day keeps
the doctor away.”

You’ve always known that apples are good for you. At Mott’s, we want you to know why. Naturally fat free, cholesterol free and sodium free, apples provide many of the important vitamins, minerals, fiber and phytonutrients you and your family need to stay healthy. And today, researchers are finding even more evidence that “an apple a day keeps the doctor away.”

Heart-Healthy Fiber Apples are a good source of dietary fiber, which may reduce the risk of heart disease and some types of cancer.* In fact, just one medium apple provides about 3 grams of fiber or more than 10% of your fiber needs for the day.

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